Menopause

Awesome advice. Thanks! I feel I'm over the "hump" of Menopause. I still have a few red cheeks when I get upset...or when I get over heated but for the most part I'm enjoying this part of my life. I still battle with the weight...I always had a butt but never a middle until I hit 50. It was unreal to me. But as you say...exercise...watch what you eat...it will come off....slowly not as when I was younger but I have nothing to prove to anyone.

I am what I am. I'm a cancer survivor and I'm enjoying every day to the fullest. I take minerals, vitamins and eat my fruits and veggies every day.

My saying..."Enjoy life...it's a gift!"