Under Construction - MHWA Retreat

Procrastination

I DEFINITELY procrastinate. It seems to be the more important things that I procrastinate on. Currently, I've been procrastinating fighting for my license again because it's not a normal situation to get it back and it took me 5 year to get it back the first time through the medical review board and it's a similar situation now. I'm procrastinating writing a book even though I know EXACTLY the entire novel I want to write.

Literally all of the following apply:
Indecisiveness
Feeling overwhelmed
Anxiety
Task aversion
Fear of evaluation and negative feedback
Fear of failure
Self-handicapping
Self-sabotage
A perceived lack of control
Depression
Lack of motivation
Low conscientiousness
Lack of perseverance
Laziness
Preference for appealing tasks
Distractibility
          Most frequently, I'd say in major life decisions: fear of failure/fear of evaluation and negative feedback I'm putting as one and with writing: indecisiveness

Now that I know exactly why, which wow this list was incredible and helped so much!!!!! But.. now that I know exactly where it stems, it'll be easier to nip in the butt. Like fear of evaluation and negative feedback. If I know that, I can kind of give myself a pep talk and prepare for it.

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