ROOTS & WINGS

#1096001

August 29, 2025 at 5:47pm

After the shock of , these followed pretty swiftly. Since because of the pre-diabetic fat liver, too sweet is out of the question right now, I need to "get by" with the more savory things right now... which oddly is not that hard. Like the , these are yummy, honest soul food that'll leave you sated and comforted . At the same time, they're quite nutritious because rich in protein and good fat because of the cheese (if you u... [Read more]

#1095557

August 27, 2025 at 10:55am

I don't know about you, but when in crisis, I fire up my waffle iron. And in crisis I am... still . It only took me eight PRECIOUS years to realize it. But first to 7/30 this year... when I learned that I not only gained 9 kg / 20 lb excess luggage but also that my body fat shot up to 39% (in Europe that's obese. ) A few days later I learned from my doctor that I have a pre-diabetic fat liver, beginning Level 2 (of 3). On 3/5, when I had my body checked the... [Read more]

#1095400

August 19, 2025 at 12:47pm

You know, one of my BIGGEST problems in letting go especially cook books, is that I always leaf through them once more before I make a decision... which usually my stomach makes for me then. This happened to me with Barbara Bryant & Georgeanne Brennan's Pistachio , and not only because this is the cover dish . Hey! *indignant pout* Be glad that my stomach does the thinking for me , otherwise you woulda missed this fresh, juicy cake which is just ... [Read more]

#1095226

August 15, 2025 at 6:01pm

Hey, c'mon! There's loads of fake NEWS around, and many couldn't care less – this "sushi" is at least nutritious, sating (if you use quality food ), and – most of all – manageable . Not to mention that it'll impress everyone – from party guests to co-workers It even features in one of my stories which is blurring nonfiction (= autobiographical) with what I wish I had (already) : . I have the recipe original... [Read more]