Random Muses

The body needs its release

Each one of us deal with griefs, disappointments, heartbreaks in our own ways. Some will wail like a child till they feel better, some will cry but in silence when no one is seeing and then there are those who put up a brave face as if nothing fazes them. To appear so strong that they can walk through it with no emotions on being shown outside, even if they are baking inside.
But , I feel, the body needs its release and if we put up the brave face for the world, the body will find its ways to release the built up pressure, the toxins inside . In way of random physical pains that make no sense or in the some other health concern which you never expected would rise all of a sudden. So i guess it up to us how we choose to release and rest our bodies, I am not sure which one is the best or right way.